FITNESS THAT UNLOCKS YOUR BEST SELF.

GROUP TRAINING. PERSONAL TRAINING.

Fitness For All Adventures

CrossFit Best Life prepares you for the demands of daily life. Our programs focus on building strength, endurance, agility, and overall wellness to equip members for any adventure they pursue.

Beginner-Friendly

The CrossFit approach works for everyone, no matter your fitness level. Our daily workout scaling options and coaching expertise will ensure you are on the right path for your fitness level.

Small Group Classes

We take pride in providing our members with a personalized experience by offering a small class environment. This allows our coaches to focus on each individual, ensuring proper form, technique, and encouragement throughout every workout.

QUESTIONS?

  • You do not need any prior fitness experience to take part in our program. We welcome beginners and seasoned athletes alike, offering a supportive environment for all individuals regardless of their fitness background.

  • Our coach led classes start with a outline discuss of the daily workout and general warm-up followed by a specific warm-up and skill session to hone in technique for the movements of the day. The workout of the day is completed followed by a cooldown stretch or accessory work to end the class.

  • Beyond the unparalleled effectiveness of the CrossFit metholody, we take pride in providing a personalized experience through our small class environment. With a high level of coach to member attention, you can expect tailored guidance and support every step of the way. We embrace simple and effective fitness that maximizes your health and life.

  • While we are not registered dietitians, we can offer straightforward and highly impactful nutritional strategies that can significantly enhance your health and fitness. We start each week by sharing an interesting nutrition fact to regularly engage the topic and love addressing general nutrition topics throughout free time in classes. We also offer nutrition coaching to help our members optimize their behaviors, environment, and lifestyle choices. Nutrition is the foundation of CrossFit.

JOIN US TO KICKSTART YOUR FITNESS ADVENTURE TODAY.

Schedule your free interest call.

Complete our new member onboarding session with a coach.

Join our community group classes and enjoy a lifetime of fitness.

1-ON-1 AND SMALL GROUP TRAINING.

PERSONAL TRAINING

AREAS OF FOCUS.

Strength Development, Technique Development, Aerobic Conditioning, Sports Specific Fitness, Physical Limitations.

HOW TO BOOK.

Members - Use the Push Press member app to purchase a 3-session or 6-session package under appointments. Sessions expire after 90 days.

Non-Members - Use the links below in order to purchase a 3-session or 6-session package.

Small Groups - Please email us at crossfitbestlife@gmail.com for accommodations.