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HOW IT WORKS.
Select the class that works best for you and complete the purchase process to confirm. We ask that you arrive 10 minutes early for us to greet you prior to the class.
REQUIREMENTS.
Have 3 months experience or more in a strength and conditioning facility that uses free weights (barbells, dumbbells, etc.) and does a variety of conditioning and bodyweight movements.
NEW TO FITNESS?
Are you interested in starting CrossFit but you don’t want to commit to a membership yet? Reach out to us and we would love to have a conversation with you prior to purchasing a drop-in class. We want to ensure you have the best, positive experience.